Meditation Method

How to Use Pyramid Training to Develop the 8th Chakra Most people think that sitting inside a pyramid will give them energy, but in reality, it's the person sitting in the center who controls the pyramid's energy. Without this person, it's impossible to receive or expand the energy flow. The energy in a pyramid is very subtle and often hard to detect, and it all depends on whether this person knows how to gather, guide, or expand this energy, which is also relate...

"The 'body' is the first gate and the first step towards the inner journey.   Many people do not know how to go inwards. The first gate and the starting point of inner awakening is the body. You need to start shifting your attention back to your body. This is the first step towards the inner journey. Always pay attention to your inner body's perception and have a dialogue with your body. All of this comes from your willingness to accept your body and w...

What is awakening? Is it possible not to awaken? How to awaken?   Before talking about awakening, let me tell you a story. When Shakyamuni Buddha sat under the Bodhi tree, he finally realized enlightenment after 49 days. What did he realize? His first words were, "Wonderful, all sentient beings possess the wisdom and virtue of a Buddha, but because of delusions and attachments, they fail to realize it."   In other words, all sentient beings already pos...